http://informahealthcare.com/doi/full/10.3109/07853890.2014.894286 Advice to follow a low-carbohydrate diet has a favourable impact on low-grade inflammation in type 2 diabetes compared with advice to follow a low-fat diet May 2014, Vol. 46, No. 3 , Pages 182-187 (doi:10.3109/07853890.2014.894286) Lena Jonasson, Hans Guldbrand, Anna
My Notes: A small head to head trial of a very low carb diet vs the standard ADA diet. Low carb won on all accounts. http://www.ncbi.nlm.nih.gov/pubmed/24717684 PLoS One. 2014 Apr 9;9(4):e91027. doi: 10.1371/journal.pone.0091027. eCollection 2014 A randomized pilot trial of a
(My Notes: Typically we’d expect switching people from refined grains to whole grains is supposed to invite a host of health benefits…but in this meta-analysis there was no benefit on weight (to be fair I’d like to see if there
Beneficial effects of a Paleolithic diet on cardiovascular risk factors in type 2 diabetes: a randomized cross-over pilot study.
Cardiovasc Diabetol. 2009 Jul 16;8:35. Jönsson T, Granfeldt Y, Ahrén B, Branell UC, Pålsson G, Hansson A, Söderström M, Lindeberg S. Source Department of Clinical Sciences, Lund, Lund University, Box 117, 221 00 Lund, Sweden. Tommy.Jonsson@med.lu.se Abstract BACKGROUND: Our aim was
A Palaeolithic diet improves glucose tolerance more than a Mediterranean-like diet in individuals with ischaemic heart disease.
Diabetologia. 2007 Sep;50(9):1795-807. Epub 2007 Jun 22. Lindeberg S, Jönsson T, Granfeldt Y, Borgstrand E, Soffman J, Sjöström K, Ahrén B. Source Department of Medicine, Hs 32, University of Lund, SE-221 85, Lund, Sweden. firstname.lastname@example.org Abstract AIMS/HYPOTHESIS: Most studies of
Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight Loss Study: a randomized trial.
JAMA. 2007 Mar 7;297(9):969-77. Gardner CD, Kiazand A, Alhassan S, Kim S, Stafford RS, Balise RR, Kraemer HC, King AC. Source Stanford Prevention Research Center and the Department of Medicine, Stanford University Medical School, Stanford, Calif, USA. email@example.com Abstract CONTEXT: Popular