Vinegar and Diabetes

(last update 8/14/2015) apple cider vinegar and blood sugar   There’s a handful of studies showing decreases in post-prandial and AM fasting glucose.  Probably not going to save the world, but at least not harmful.   Doses ranged from a small

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(last edit 9/20/2015) ESTATE GUN COLLECTION estate gun list pdf   1   Mod Coachgun    Mod Uplander    410GA 3” Chamber Double Barrel, Trigger          E.R. Amantino Imp By Stoeger Inc       Wayne NJ       2  * .250-3000 savage      Savage Model 99

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Assorted references pro and con:   TG:HDL Ratio info:    

Plant Based

  (under construction) There are certainly varied nutrition patterns across the globe and no doubt there is not one ideal way to eat.  I feel the evidence strongly suggests that an omnivorous diet is the one humans evolved on and

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