Vinegar and Diabetes

(last update 8/14/2015) apple cider vinegar and blood sugar   There’s a handful of studies showing decreases in post-prandial and AM fasting glucose.  Probably not going to save the world, but at least not harmful.   Doses ranged from a small

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Guns

(last edit 9/20/2015) ESTATE GUN COLLECTION estate gun list pdf   1   Mod Coachgun    Mod Uplander    410GA 3” Chamber Double Barrel, Trigger          E.R. Amantino Imp By Stoeger Inc       Wayne NJ       2  * .250-3000 savage      Savage Model 99

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Statins

Assorted references pro and con: http://www.ncbi.nlm.nih.gov/pubmed/25655639 http://www.ncbi.nlm.nih.gov/pubmed/25917657 http://www.ncbi.nlm.nih.gov/pubmed/24849689 http://www.ncbi.nlm.nih.gov/pubmed/25929907   TG:HDL Ratio info: http://linkis.com/www.scopemed.org/DASrI    

Plant Based

  (under construction) There are certainly varied nutrition patterns across the globe and no doubt there is not one ideal way to eat.  I feel the evidence strongly suggests that an omnivorous diet is the one humans evolved on and

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Leadership

  (under construction…) Patient Engagement: Motivational interviewing techniques Shared Decision Making Teach Back Patient Activation Adherence The Art Of Persuasion Customer Experience Disney, Starbucks, Nordstrom Managing Up Service Excellence Leadership Tribal Leadership Team Five Dysfunctions of Team