Sucrose-sweetened beverages increase fat storage in the liver…

diet-soda-fat-md

Am J Clin Nutr February 2012 vol. 95 no. 2 283-289 Maria Maersk,Anita Belza,Hans Stødkilde-Jørgensen,Steffen Ringgaard,Elizaveta habanova,Henrik Thomsen,Steen B Pedersen,Arne Astrup, andBjørn Richelsen Abstract Background: The consumption of sucrose-sweetened soft drinks (SSSDs) has been associated with obesity, the metabolic syndrome, and cardiovascular disorders in observational

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Guns

(last edit 9/20/2015) ESTATE GUN COLLECTION estate gun list pdf   1   Mod Coachgun    Mod Uplander    410GA 3” Chamber Double Barrel, Trigger          E.R. Amantino Imp By Stoeger Inc       Wayne NJ       2  * .250-3000 savage      Savage Model 99

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Statins

Assorted references pro and con: http://www.ncbi.nlm.nih.gov/pubmed/25655639 http://www.ncbi.nlm.nih.gov/pubmed/25917657 http://www.ncbi.nlm.nih.gov/pubmed/24849689 http://www.ncbi.nlm.nih.gov/pubmed/25929907   TG:HDL Ratio info: http://linkis.com/www.scopemed.org/DASrI    

Plant Based

  (under construction) There are certainly varied nutrition patterns across the globe and no doubt there is not one ideal way to eat.  I feel the evidence strongly suggests that an omnivorous diet is the one humans evolved on and

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Leadership

  (under construction…) Patient Engagement: Motivational interviewing techniques Shared Decision Making Teach Back Patient Activation Adherence The Art Of Persuasion Customer Experience Disney, Starbucks, Nordstrom Managing Up Service Excellence Leadership Tribal Leadership Team Five Dysfunctions of Team

Pharmacist Evidence Base

pharmacists

(last edit 9/14/2015) Clinical Pharmacist References   Clinical Pharmacy Practice Guidelines and Positions 2015 Pharmacy ACCP White Paper – Collaborative Drug Therapy Management (CDTM) and Comprehensive Medication Management (CMM) 2014 ACCP Standards of Practice for Clinical Pharmacists 2014 Pharmacists Patient

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Calcium

(edit 10/3/2015) CALCIUM CONTROVERSIES.  They jury may be out, but this is some compelling science.   The Problem with Calcium video: Calcium risks may outweigh benefits. Milk, dietary calcium and bone fractures in women: a 12 year prospective study. Study of

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Fasting

WHEN TO EAT? Evidence is conflicting, but from a historical perspective it’s doubtful that humans ate full meals 3-4 times a day or had  unlimited access to snacks.  The idea that diabetics must eat 4-6 small meals daily is borne

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