Vinegar and Diabetes

(last update 8/14/2015) apple cider vinegar and blood sugar   There’s a handful of studies showing decreases in post-prandial and AM fasting glucose.  Probably not going to save the world, but at least not harmful.   Doses ranged from a small

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Dietary Cholesterol: The Evidence (eggs).

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Mounting evidence that exonerate EGGS, LOBSTER & SHRIMP etc. _______________________________________________________________ Proposed 2015 US Dietary Guidelines for Americans EGGS ARE OK The report says dietary cholesterol now is “not considered a nutrient of concern for overconsumption.” This follows increasing medical research

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